Recovery Toolkit Programme

An intensive 12-week programme to help survivors of domestic abuse regain control and self-esteem

Separate courses available for male & females within the Borough of Rochdale, Heywood & Middleton

The course focusses on:-

• What is abuse (the cycle of coercion)
• Coping mechanisms no longer needed
• Self-esteem and how to build thisChallenging unhelpful thinking styles
• Positive self-talk
• Passive, aggressive & assertive behaviour
• Managing anger
• Loss and what can be regained
• Effects on parenting
• Healthy boundaries
• Learning to Trust again/intimacy

Please see our website www.whag.info.

Download a Referral Form or telephone 01706 718 180 for further information.